Biomechanics of Arm Balancing
9 November @ 4:00 pm – 12 November @ 12:00 am
Teacher training all about how to balance on your arms from the anatomical point, and also from how and why we do it in yoga asana practice.
Join me and Fia at the amazing BLÜ hotel in the heart of Austria in Bad Gastein.
Learn everything about the anatomy of the arms, legs and spine, to get a better understanding of how your body works and what’ll help you to advance your yoga asanas to the next level. Lenka as an expert on human body and biomechanics, will be explaining the depths of not just musculoskeletal system, but also everything about our senses and the nervous system, that are all involved in movement and in balancing.
This is a teacher training, but anyone can join. Yoga teachers can claim 20 continuing education credits at Yoga Alliance. This course is Yoga Alliance certified (by a YACEP provider).