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Handstand Anatomy

Rediscover your body, the alignment and what's stopping you in achieving your handstand goal. In this 3-hour workshop, we will mobilise our whole body and learn drills for becoming more aware and confident in standing on your hands, if it is with the wall or without.The last hour will be dedicated to human anatomy with a presentation about key muscles that help us to balance on our palms and why are some of them important in our daily life too. Workshop suitable for beginners too! This workshop will be recorded and available in 24 hours in case you can't…

€20 – €35