Declared by the UN Assembly, June 21 has been celebrated as International Yoga Day by countries across the world. The objective of celebrating International Yoga Day is to raise awareness about the physical benefits of Yoga and also about physical health in general! For this reason, we have organized a 60 minutes yoga session at our Sports Base on Monday, July the 5th at 7 PM! All levels are welcomed! Bring your friend and join our Adidas Runners Vienna community! Ps: Only selected participants will receive an email invitation latest on 03.07.21

Objav sám/samu seba, spoznaj čo je to naozaj balans a čo ti bráni v dosiahnutí tvojich cieľov v stojke na rukách.Na tomto 3-hodinovom workshope zmobilizujeme celé telo a naučíme sa ho pripraviť na balansovanie na rukách, čím si zároveň zvýšime uvedomenie si a dôveru v naše telo a ruky z stojke, či už so stenou alebo bez nej.Posledná hodina bude venovaná anatómii človeka s predstavením kľúčových svalov, ktoré nám pomáhajú balansovať na dlaniach, a prečo sú niektoré z nich dôležité aj v našom každodennom živote. Workshop vhodný aj pre začiatočníkov! Tento workshop bude zaznamenaný a k dispozícii do 48…

Rediscover your body, the alignment and what's stopping you in achieving your handstand goal. In this 3-hour workshop, we will mobilise our whole body and learn drills for becoming more aware and confident in standing on your hands, if it is with the wall or without.The last hour will be dedicated to human anatomy with a presentation about key muscles that help us to balance on our palms and why are some of them important in our daily life too. Workshop suitable for beginners too! This workshop will be recorded and available in 24 hours in case you can't…