Workshops & Trainings
- Sunday 05. 02. 2023 15:45
- YogaKula Vienna
In August 2023, we will be offering our first weekend based 200 hour Teacher Training with local and International trainers. The training is a cooperation between yogakula and the School of Yoga and caters to everyone who desires to learn in depth about yoga and teaching. Lenka, our full-time yogakula teacher, will be leading this Info Session. After the Info Session you can join Lenkas class to get to know her teaching style. Joan Hyman, who is based in LA, California, will be the lead teacher during this training. Joan has worked with us for multiple years now and has educated countless students all over the world! During the Info Session you will be learning about the daily schedule of a teacher training and it's content, moreover you have the chance to ask questions and potentially meet your fellow yogi classmates!
- Wed 15.- Sun 19. 02. 2023
- Czech Republic
Yoga changed your life and that’s why you followed your dream to become a certified yoga teacher. You share your passion with your students with the intention to touch and change their lives so that they can reach the benefits of the practice. Living Yogic Philosophy & The Art of Teaching is a unique opportunity to expand your knowledge and become an inspiring teacher who shares their passion for yoga beyond the asana practice. Sara and Lenka will dive with you into the topics of yogic philosophy and teach
- Sobota - Nedela 25.-26.03.2023
Workshopy - Praha
Čo to vlastne tá joga je? Kam má viesť? Ako sa máme pri jogových asanach cítiť a na čo to je všetko dobré? Na týchto workshopoch sa dozvieš odpovede, ale zároveň možno nájdeš aj nové otázky,)
- Saturday 08.04.2023
Healthy Backbends Vienna
The spine supports our body, allows us to stand upright, and is also prone to injury and wear and tear if not supported by strong muscles. At the same time, bending backwards is not something we do in our daily lives at all. These are the reasons why backbending can be quite overwhelming at first, and it can even be scary for some. With a proper warm-up and alignment in yoga asanas/poses however, it is possible to strengthen the core and our backbody and return flexibility to the joints, that eventually allows the spine to maintain its functionality even as we age. In this workshop, we will focus on all the parts of the body that participate in backbends and how to control these different parts in isolation before we engage them in individual yoga poses such as bridge, pigeon, bow and camel poses. This workshop is for you, if you like backbending, but also if you are not the biggest fan, and want to learn how to enter backbends pain-free and in a safe way.
- May - July 2023
- Czech Republic
200-hour Yoga Alliance certified teacher training in two modules and online classes in between.
- August - October 2023
- YogaKula Vienna, Austria
This Yoga Alliance Certified training is foundational 200 Hour Teacher Training. The course is ideal for serious students of yoga as well as aspiring teachers. In this program, we will cover the different elements of yoga that will help you develop self-practice and inspire you to teach!