Lenka Minarik

Period Survival Kit

I know, I know! The newest approach is to accept your period and instead of fighting it, get more attune with what’s happening and take rest etc. But let’s not…

Organic Basics Activewear & More

When Organic Basics contacted me, I got really excited, because they are one of the few brands I know are really sustainable (at least according to…

How I create my posts

Photography Gear

Let me just start by saying, that I didn’t buy all this equipment at once, and this definitely isn’t my first camera and lenses kit, that I own😅 So…

FeetUp Trainer Review

It will be about a month that I own the Feetup trainer (Disclaimer: I got it for free in exchange for an honest review). But I had it at home…

Bryce Yoga Teacher Training Experience

I always dreamed about being a movement teacher😌 I loved dancing when I was a kid, and I always admired everyone, who shared and taught me how to move♥️

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So taking…

Yoga tutorials

I’ve been creating these tiny instagram tutorials lately, and I am posting them here, for other people to find them. If I add more, I will create another blog.

The first…

What Yoga Mat to Buy?

I get asked this question a lot, so I decided to share my opinions here too,)

Home Practice Yoga Mats with Extra Grip

I personally use…

Yoga – a multi billion dollars business

The idea about this blog started, when I realized a friend of mine left instagram. I looked her up on the other social media platform, which I visit rarely and…

About my daily yoga and the progress it brings

It was exactly on the 1st November of 2016, when I started to practice yoga every day.

The initial reason for that? An instagram yoga challenge😂 I know, I know. It’s not…

A story about a yoga teacher,)

So, I want to tell you a story…

The story is about a friendship and yoga of course,)

And that friendship started through that little app, called Instagram. I followed @sarahticha something…